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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: P4 and Gain. Advice Needed.


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  1.  # 1permalink
    I am in 2nd week of phase 4. I have went up 5 pounds. Should I just do a couple of high protein days?
    • hCGDietAuthorRobbi
    • TimeJul 18th 2010
     # 2permalink
    I would do protein days until your back within 2 pounds. Also, look at what you've been eating and see if anything could be the cause but remember that other things can cause gains too - heat, TOM, travel, etc. Non-food gains are usually just water weight and will come off easily and usually on its own.

    Robbi
  3.  # 3permalink
    Yea, I kindof fudged and ate more than just good carbs....plus in the heat at the beach. thanks for your advice.

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