Women typically lose .5 pounds a day on average. The first week losses are usually larger because water weight it lost as well. Some days you'll lose more and other only ounces...this is completely normal.
Some users stop eating the melba's and one fruit each day...
Tweetie... you're very kind! Thank you.... I've just been there and didn't have the support of this forum when I started my Hcg journey so if I can help someone I try to.