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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

  1.  # 21permalink
    if there is no sugar or starch in the ingredients of soup, it's okay. but many soups have some kind of flour or starch in them to thicken.
    • hCGDietAuthoraimes
    • TimeJul 20th 2010
     # 22permalink
    thanks for all your advice! yesterday i had a big piece of chicken breast with veggies and a big steak for supper with veggies and this morning i was only 1 lb over LIW...so i was down almost 5 lbs! looks like i had just retained a lot of fluid from the weekend. That's a relief...i'm still going to continue taking it easy this week though...would like to drop just below if possible :)