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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Weight Loss During the Hhcg 48 Hours Before P3?
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It's a bit confusing sometimes because it's easy to confuse carbs and starches. He specifically says avoid sugars and starches, and then gives the example of the simple carb types of foods as being the absolute most dangerous. I'm going to do my best to stay on his protocol.
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So wait... My last shot day yesterday I was at 135....today Im at 133.5 (no shot. So do I go with the 2 lbs standard on 135 or 133???
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You go by the weight on the day you take your last dosage. The 3 (or 2) VLCD are just cushion weight if you lose more...Thankful People: Anonymous