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General hCG Diet Information: Grammy, Coconut Oil Question


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  1.  # 1permalink
    I remember reading in a post doing a search that someone uses coconut oil for gallbladder issues. Do you know which oil to buy?
    I have the organic refined coconut oil but don't want to use it or open it till I'm sure which one to use.
    Thanks in advance for your help!
  2.  # 2permalink
    I think Ellie uses it but it's not on protocol, just so you know. I don't use any oil in P2.
    Colleen
  3.  # 3permalink
    I'm in P3.....is the organic refined oil ok to use? Is that Elliebabe?
  4.  # 4permalink
    Jacki...If I were you, I would only use it if it reads "Extra Virgin" on it. Refining takes out the good stuff & subjects it to rancidity. That's what makes the "liquid" oils on the shelves of most grocery stores bad for you...rancidity. Refined coconut oil is still a better choice than the other oils (except olive), but extra virgin is the best of the best...in either coconut or olive oil.

    Angela
  5.  # 5permalink
    Excellent ruralakay.....I will return what I have and go to GNC....I see they carry the extra virgin! Thank you so much for your help!
  6.  # 6permalink
    You're welcome. I'm a big believer in the benefits of coconut oil.
  7.  # 7permalink
    Oh it's fine in P3! Sorry, I misunderstood. I have it daily after P2 because it's so good for you.
  8.  # 8permalink
    I had it generously, pre-p2...I will have it again...LOL.
    Angela
  9.  # 9permalink
    So I went to GNC and got the extra virgin coconut oil. Would you believe sitting on the counter is HCG.....the guy said he's selling it like crazy!! Cost is $70.00.
    So, how do you take the coconut oil.....not sure I can just swallow it....and advice??? LOL
  10.  # 10permalink
    It's homeopathic, just so you know.

    I use it in cocoa crack, mug cake, all kinds of goodies.

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