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General hCG Diet Information: How Much Xylitol in Chocolate Delight?


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    • hCGDietAuthorTwinma
    • TimeJul 19th 2010
     # 1permalink
    Since it is the beginning of week 3 of my P3, I am brave enough to make my first batch of chocolate delight. I plan to include one dropper full of my french vanilla stevia but how much xylitol should I add? I do not have any powder stevia but I do have the liquid plain stevia.

    Any experience using liquid stevia or xylitol in your cocoa crack? Need specific amounts.

    Thanks,
    Mary
  2.  # 2permalink
    I use this recipe:

    3T cocoa
    1 1/2 T xylitol
    3T coconut oil

    I also add pecans or coconut. :-)
    • hCGDietAuthorturtle
    • TimeJul 19th 2010
     # 3permalink
    I only use 15 drops of the vanilla stevia or the english toffee stevia. I don't personally like the texture if I use xylitol.
  4.  # 4permalink
    I can't stand stevia so I've never tried it in the recipe.
    • hCGDietAuthorTwinma
    • TimeJul 19th 2010 edited
     # 5permalink
    Thanks! I'm about ready to try it now. So if my coconut is all ready melted, I just mix it all together and freeze it on a plate?

    ~Mary
    • hCGDietAuthorTwinma
    • TimeJul 19th 2010
     # 6permalink
    OK Colleen, made your recipe. Do I pour it out on a paper plate and freeze it? How much of this per serving is safe? It didn't make much and I am sure I could eat the whole thing. I used a tsp of MCT this am to cook my eggs so don't want to over do it.

    ~Mary
  7.  # 7permalink
    I pour it on waxed paper and freeze it. It's very rich and the coconut oil just fills you up in an amazing way. I usually can't eat it all at one sitting though it looks like you should be able to!
    • hCGDietAuthorrd
    • TimeJul 19th 2010
     # 8permalink
    Can I get the chocolate delight recipe w/instructions as well. Where to get xylitol? Thanks so much.
  9.  # 9permalink
    I already posted it on this topic if you read up. I buy xylitol at a health food store. I love it!
    • hCGDietAuthorTwinma
    • TimeJul 19th 2010
     # 10permalink
    Just ate about half of that serving. I little bitter but for the most part was very good! Definitely a nice sub for chocolate candy. I am satisfied with the portion I ate. You are right, the oil is rich and filling. My son tried a tiny bit and almost gagged. It's funny what we think is decadent most would spit out.

    We shall see if it affects my weight tomorrow. Hmmmm, I hope someday I won't worry as much about it.

    Thanks Colleen! Can't wait to try it with some almonds. I love cashews too.

    ~Mary

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