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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Full Round with NO Cheats - I Want to Read Success Stories!!!


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  1.  # 11permalink
    Well I will brag! I have done 3 rounds od 43 days with not one cheat!!!!!! With total freed 100lbs!!!!
    It feels so great to say that! U have to focus on what it is u want! If u think about cheating then u will give in! I will say this again I work in Starbucks in a food store!! I sell my fav drink and pastries!! I cant go to the office, restroom,breakroom or get supplys without walking by the cheese, cookies, chips and FRESH BAKED BREAD!!!!!! And I have said NO!!! ten billion times aday! I would tell myself if I cheated then how much could I have lost? Stay focused on long term not for the min!!! But I lov skinny and never be fat again!!!
    LOV HCG!! Big THANKS to my sister for telling about HCG and helping with my first round. And THANKS for this forum for help and info on round 2 and 3!!!
    U CAN DO IT TO!!!!
    • hCGDietAuthorquelsen
    • TimeJul 20th 2010
     # 12permalink
    Having spent 28 years looking for a solution i cant imagine cheating what i ask myself each day is how can i improve the speed of release.

    so I added
    Probiotics
    Enema's
    Amino Acids
    and looking into MCT's
  3.  # 13permalink
    Wow floors321, I understand what you mean. I bake and cook for young children and am surrounded by no-no's all day, plus my teenagers eat like typical teenagers! It can be done without even wanting to cheat anymore!
  4.  # 14permalink
    You've all done so great! Kids041, I keep telling myself that too! I only bought a 23 day kit since I wasn't sure about giving myself injections, now I'm ordering extra so I can go the entire 40 days this time. Probably a couple more rounds at least since I have almost 100 lbs. to lose. I can't believe I ever let myself get this fat. But I'm telling myself I can do anything for just 40 days, yet I am also taking it one day at a time.
  5.  # 15permalink
    I agree that cheating just isn't an option. I cemented that in my mind, from day one. I am on VLCD 23 now, and, so far, have not cheated. I don't consider it to be, necessarily, a strong will, on my part (although I am proud of myself). The hCG just makes it easy. The most helpful thing I've found is to make sure you eat something on protocol prior to any tempting situation, if at all possible...even if it's just grabbing an apple on the fly. It's not so much a hunger issue (the hCG takes care of that, if you're on the right dosage)...it's more of a satiety issue. I compare it to the advice that you don't ever go grocery shopping on an empty stomach, because you'll spend more. Likewise, anytime I knew, in advance, that I would be around a tempting food situation, I always ate something on protocol first. That has been just enough to turn off whatever it is in my brain that would be jonesing for a bite of whatever the temptation is.

    Since beginning protocol, I have cooked "regular" dinners for my family, been subjected to a "Candyland" themed birthday party (complete with an obscene amount of candy!), driven 35 miles home with a bag of Arby's roast beef sandwiches & curly fries sitting on the seat beside me (oh, but they did smell awesome!! LOL), and more. The ONLY things that could be explained for the steel resolve are the hCG, not ever letting myself be tempted while "hungry", and the phenomenal results from this protocol, which make me realize that I enjoy the changes in my body WAY more than I would enjoy a temporary cheat.

    Angela
    • hCGDietAuthorGlobix
    • TimeJul 20th 2010
     # 16permalink
    I just finished my first round of HCG and am starting P3. I lost 35lbs and I didn't cheat. I didn't even lick my fingers when I was cooking for my husband and that was hard! There were days when I'd be making him a sandwich or some toast and the bread smelled SO GOOD that I was sorely tempted. But my goal of getting so of my health back is more important than bingeing on bread, so I didn't.

    I hope to make it through P3 w/out cheats and to get back to another round of P2 as quickly as possible. This site has helped make me strong and given me encouragement, help and guidance. I can't thank you all enough for being here! Best of luck to all of you out there!
  7.  # 17permalink
    I don't think I will have any more problems cheating when I finally figure out my correct dose. It was rough at first. I started at 175, now I'm on 150 and still not sure if I should try 200 iu's. Trying to find the sweet spot and it takes a few days. It may all be in my head.

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