Hi guys, this is my second round of this diet and it has been sooooo much harder this time for me!! I did it a few years after having my daughter with much success, and am doing it again after my second daughter was born. I didn't wait very long to start the diet so I'm not sure if that is why I had a harder time but I'm glad it's almost over. Well, I am very happy that today was my last shot day so I'll be entering phase 3 in a few more days. Does anyone know if popcorn is allowed? (not crazy fattening movie theatre popcorn). not sure if it has too much starch...it's funny the things you crave when you can't have them. thanks.
Hi Neens...this is also my 2nd round. I had gained all my weight back....due to my own negligence ! This time has been better...turns out i was not taking enuf med...i love not being hungry ! I do believe...popcorn is a nono...starch...even fluffy starch ! Phase 3 is terrific...meat , cheese and again all these fab support peeps. Im just about to start week 3. I will do another round...but not quickly.