How much of a weight difference do you see when you step on the scale at night and what it is for your morning weight? I'm on R1P3D5 and from the first day of P3 to this morning, my weight at night would be about 3 lbs. more than my morning weight (and I've been stable). Tonight, an hour after dinner, I weighed myself and it's 3 lbs. more than last night. Will that mean I will gain tomorrow?
not necessarily.... that's why I don't weigh at night. You just never know what the scale with show - heavier clothes, more liquid in your system, more food, etc.