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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Slower Loss As You Get Closer to Goal?


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  1.  # 1permalink
    I'm on R3 with about 12 more pounds to lose and it seems like my losses this round are really slow. I stalled after the first few day (TOM maybe) and have slow losses and even a few .4 oz gains. I'm am staying very strict to protocol, cut the melbas one day, still super slow. Could it be that there's not much fat to find (although I can still point it all out quite easily!!)? I would appareciate some veteran input...I'm not sure what to do!
  2.  # 2permalink
    I'm close to goal too and expected slow losses but I'm doing really well since I cut out all artificial sweeteners. ALL of them. Yes it was hard to get used to my coffee iced and black but it wasn't as bad as I thought it would be. I'd read some research that showed the sweet taste messes with cortisol which is what makes us fat. You might try it.
    Colleen
    • hCGDietAuthorpaglenn
    • TimeJul 21st 2010
     # 3permalink
    I'm experiencing the same thing. 6 more pounds! Trying not to get frustrated and trying to decide if I should continue another week until I reach it. I'm playing around with my fruits right now. Eliminating one of the them one day .. . taking a break from my pink lady apples as well. I was on a 6 day stall (frustrated and cheated on day 4 which I know didn't help) but down 2 pounds in 2 days changing up my fruit. See what happens over the next couple of days.
  4.  # 4permalink
    I LOVE those pink lady apples! I have half a grapefruit with lunch and a pink lady apple with dinner.
    • hCGDietAuthorpaglenn
    • TimeJul 21st 2010
     # 5permalink
    Pink Ladies are the only apple I eat! YUMMO

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