I am on day VLCD 24 and have lost 19lbs which I know is great for a woman but, I have been stuck since day 18 except a 1.6lb loss yesterday only to gain .8lbs back today. I am doing injections in the belly (sorry injection stupid) I fill my syringe to 20?? I have been TOM but I have been watching my food very careful and swimming, also I seem to gain/stall with chicken which seems absurd! Does anyone have any suggestions? Or do I just wait it out and hope,beg and pray :)!!
It's just a normal stall. They happen to all of us. :( Just wait it out or you could try cutting a fruit for a day. You could also try cutting all sweetener.
Thanks Grammy I was figuring that but its just so stinking discouraging. I have already cut a fruit and the only thing I use sweetner in is p2 lemonade, so I may just have to cut that too.