Not signed in (Sign In)

Follow us on twitter

Social Bookmarks

Bookmark and Share

Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

    • hCGDietAuthorGlobix
    • TimeJul 21st 2010
     # 1permalink
    About how much protein should one eat or drink in P3? Any info would be great!
  1.  # 2permalink
    GREAT question! I read somewhere 100 grams but that seems like so much!
  2.  # 3permalink
    Is is really that much, no wonder I am deficent!
    • hCGDietAuthorGlobix
    • TimeJul 21st 2010
     # 4permalink
    But unless I'm not doing the conversion correctly, 100gms is only 3.5 ounces which is one protein serving for P2?
  3.  # 5permalink
    maybe its 1000 - hell i dont know.
    • hCGDietAuthorGlobix
    • TimeJul 21st 2010
     # 6permalink
    Hopefully someone will tells us! LOL
  4.  # 7permalink
    But 3.5 oz of chicken breast is 29.4 grams of protein.