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Eating on the hCG Diet: HELP !! Please (Vegetarian)


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    • hCGDietAuthorinra
    • TimeJul 24th 2010
     # 1permalink
    god please help me !! i'm on a hcg sublingual drops for 2 days and i'm a vegetarian ... i tried eating fish but god i cant do it anymore... please help me i really wanna do this diet and i dont know what to do ?? i'm thinking protein powders but they scare me coz you know i dont want my muscles to puff :( what should i do ??
  2.  # 2permalink
    I know some vegetarians do the protein shakes and something called quorm. Or egg whites. If you go to the top of the page and click search, you should be able to find some vegetarian topics.
    • hCGDietAuthorinra
    • TimeJul 24th 2010
     # 3permalink
    yes i looked at them . but you have to mix protein powder with milk . and in this diet you shouldnt eat milk ??
  4.  # 4permalink
    No the Jay Robb shakes that most use just have water added to them. They are also sweetened with stevia, which is allowed. :)
    • hCGDietAuthorinra
    • TimeJul 24th 2010
     # 5permalink
    ohh thank u so much . god bless..
    • hCGDietAuthorinra
    • TimeJul 24th 2010
     # 6permalink
    well i have another question :) i'm looking at jay robbs website now and which one should i get ??? i never used protein powder before which one i can use in this diet ??
    • hCGDietAuthorupat4
    • TimeJul 24th 2010
     # 7permalink
    Hi Inra,

    I am a veggie..have been for close to 30 yrs so meat of any kind was out for me! I used sun warrior natural on P2. I sometimes mixed in some hemp pro 70 (both of these are protein powders) and often put my apple in the blender too w/cinnamon....I used water to mix it in. Not the best tasting thing but it worked for me. I made sure to get about 70g of protein a day. I think I did well even w/a few cheats...I lost 27 lbs in 25 days and have stabilized in P4 slightly under my LDW (I used hHCG drops). So even veggies can succeed on this diet! I did get REALLY hungry at one point during the diet but adjusted my drop dosage as per advice on this wonderful forum and I was ok after that. Hope this helps a little!
    Thankful People: 1DERWMN

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