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hCG Diet Q & A: Steak Day From Losing Weight in P4?


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  1.  # 1permalink
    My girlfriend just started into P4, and today is down 2.2 Lbs from her LDW. I know that if you GAIN over 2.0, you're supposed to do a steak day. Is the same for LOSING over 2.0 Lbs? Or should she continue on her regular routine and continue her re-addition of strach/sugar? I've never seen a clear answer. Thanks in advance for the help.

    -T.J.
    • hCGDietAuthorsharshcg
    • TimeJul 24th 2010
     # 2permalink
    No she should just eat as she normally would in P4! That is nothing to worry about I don't think. Quite a few people stabilize under their LIW. Wish I was one of them!!

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