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Eating on the hCG Diet: Question About Round 2 Moving From P2 to P3


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    • hCGDietAuthorCressa
    • TimeJul 26th 2010
     # 1permalink
    My question is since I have been on P3 in the past, do I need to add all of the same foods as slow again this time around? Or, since I know what I could and couldn't eat the last round I just be careful with those specific items and not worry about the others? Thanks
  2.  # 2permalink
    You may want to ask in grammy's groupies. grammy seems to be very informed when it comes to ending rounds. I am just in the middle of round 1, so I have no idea, but plan to start another round in October so it is a good question to have the answer to.
  3.  # 3permalink
    Cressa- I finished my second round on 6/30, I did take it slow with foods going into P3. However, I also had some difficulties with retaining water that had nothing to do with my foods so my R2P3 has been rocky to say the least. Interestingly I had problems with Olive Oil in R1P3 so I did Canola Oil, this round I seem to be gaining with Canola and have switched to vegatable oil with better results. Also last round no problems with almond butter; this round....disaster! So my advice is to take it slow and reintroduce carefully testing for two days before trying a new one again. Hope this helps!

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