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hCG Diet Q & A: Stalled Today - Need Some Reassurance...


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  1.  # 11permalink
    I only walk on P2. Nothing strenuous myself. I know some do more though.

    Your losses are great, yoy!
  2.  # 12permalink
    kat2785~ I just had a 4 day stall and what kept me going is remembering this time next week I will be smaller. Forget about the daily weigh ins see those as a technical issue but the real weight loss is in a week from now. It helped SO MUCH and guess what I am thinner this week than I was this time last week!!!! I am so happy about that!
  3.  # 13permalink
    yoyonomo~ I would also like to ask how much water are you drinking? If I don't drink 4 liters a day than my loses are very small! I try to drink 2-3 liters by my first meal to have it out of the way and drink my last the rest of the day.
    • hCGDietAuthoryoyonomo
    • TimeAug 1st 2010
     # 14permalink
    Thanks to everyone who commented, I feel much better today, I still didn't lose any more but I feel my pants and rings getting loose!

    tryingtomakeit - Wow that is a lot of water, I usually drink about 3 quarts a day not counting any other liquids, but I maybe should up it because I eat way to much salt, but I really seem to crave it a lot.
    • hCGDietAuthorkat2785
    • TimeAug 2nd 2010
     # 15permalink
    Thanks everyone for the support. I'm still having issues and perhaps stalling. Colleen help?!?! What do you think of my stats?

    5'7"
    7/9 (1st load day) - 182.2
    7/10 (2nd load day) - 184.5
    7/11 VLCD1 - 185.6
    7/12 VLCD2 - 183.8 (-1.8)
    7/13 VLCD3 - 181.2 (-2.6)
    7/14 VLCD4 - 179 (-2.2)
    7/15 VLCD5 - 177..4 (-1.6)
    7/16 VLCD6 - 176.2 (-1.2)
    7/17 VLCD7 - 174.8 (-1.4
    7/18 VLCD8 - 174.4 (-.4)
    7/19 VLCD9 - 175.6 (+1.2)
    7/20 VLCD10 - 174.8 (-.8)
    7/21 VLCD11 - 173 (-1.8)
    7/22 VLCD12 - 171.4 (-1.6)
    7/23 VLCD13 - 170.2 (-1.2)
    7/24 VLCD14 - 168.4 (-1.8)
    7/25 VLCD15 - 168 (-.4)
    7/26 VLCD16 - 168.2 (+.2)
    7/27 VLCD17 - 167.4 (-.8)
    7/28 VLCD18 - 167.4 (0)
    7/29 VLCD19 - 166.6 (-.8)
    7/30 VLCD20 - 166.8 (+.2)
    7/31 VLCD21 - 167 (+.2)
    8/1 VLCD22 - 167.2 (+.2)
    8/2 VLCD23 - 167.2 (0)

    Total Loss (from day 1 of HCG) - 15
    Total Loss (after load days) - 18.4

    Am I on a stall? I'm wondering if it's just because I'm on the home stretch or maybe if it's because TOM is supposed to be this week? I started a new pack of bcp, so TOM won't come. I'm really hoping for AT LEAST 5 more lbs of loss (preferably 10) by the end (I'm doing a 30 day cycle so this Saturday 8/7 is my last day of HCG).

    Help guys, what do you think?

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