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hCG Diet - Cheating: Drinking Question


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  1.  # 1permalink
    Hi all I am new here and new on HCG I'm currently on R1P2VLCD3 so far I'm down 7.7 lbs. I have quite a few birthdays coming up that I didn't think about before starting the protocol I know some people do an apple day to boost loss but I am wondering if I have maybe a drink or 2 on Saturday night and do an Apple day on Sunday would that help me get back on track? Has anyone tried that? Thanks for any advice!
    • hCGDietAuthorMiara
    • TimeJul 29th 2010
     # 2permalink
    Although I have only done one round, thus am in no way an expert... The one day that I had 2 glasses of white wine while on P2, I gained 1.4 the following day. Wine is safe for P3 (IN MODERATION)... but not for P2. Not in my experience.

    That said, there are some "rogues" that say vodka shots are ok on P2, but for my money, I'd stay away from alcohol while on P2. Not worth it. Not considering the limited time that you have to lose, even if you're doing a long round.
    • hCGDietAuthors-momto1
    • TimeAug 5th 2010
     # 3permalink
    I have had screwdrivers and a glass of wine without any problem. But as Miara said, you are the one that has to make the choice to drink.

    There is also a drink called a gimmlet (sp) that I have had. It is in a large glass, 2 shots of vodka, 1/2 shot of line juice and the rest water. I didn't have a problem with this either.
    • hCGDietAuthorJoAnn
    • TimeAug 5th 2010
     # 4permalink
    I had a vodka and club soda with lime on Sunday and still had a small loss on Monday. I was a couple of days from the end of my round so my losses had slowed down anyway.
  5.  # 5permalink
    Doing an apple day after a cheat only compounds the problems because you're flooding your body with all those carbs. :-(
  6.  # 6permalink
    Thank you grammy I decided to skip the drinks and offered myself as dd for the next 2 events but I never thought about all the carbs. And maybe I will try the gimmlets on p3 or 4 thanks!!

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