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hCG Diet Q & A: Help?! Stall? Apple Day? Wait It Out?


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    • hCGDietAuthorkat2785
    • TimeAug 2nd 2010
     # 1permalink
    I'm still having issues and perhaps stalling. Colleen help?!?! What do you think of my stats?

    5'7"
    7/9 (1st load day) - 182.2
    7/10 (2nd load day) - 184.5
    7/11 VLCD1 - 185.6
    7/12 VLCD2 - 183.8 (-1.8)
    7/13 VLCD3 - 181.2 (-2.6)
    7/14 VLCD4 - 179 (-2.2)
    7/15 VLCD5 - 177..4 (-1.6)
    7/16 VLCD6 - 176.2 (-1.2)
    7/17 VLCD7 - 174.8 (-1.4
    7/18 VLCD8 - 174.4 (-.4)
    7/19 VLCD9 - 175.6 (+1.2)
    7/20 VLCD10 - 174.8 (-.8)
    7/21 VLCD11 - 173 (-1.8)
    7/22 VLCD12 - 171.4 (-1.6)
    7/23 VLCD13 - 170.2 (-1.2)
    7/24 VLCD14 - 168.4 (-1.8)
    7/25 VLCD15 - 168 (-.4)
    7/26 VLCD16 - 168.2 (+.2)
    7/27 VLCD17 - 167.4 (-.8)
    7/28 VLCD18 - 167.4 (0)
    7/29 VLCD19 - 166.6 (-.8)
    7/30 VLCD20 - 166.8 (+.2)
    7/31 VLCD21 - 167 (+.2)
    8/1 VLCD22 - 167.2 (+.2)
    8/2 VLCD23 - 167.2 (0)

    Total Loss (from day 1 of HCG) - 15
    Total Loss (after load days) - 18.4

    Am I on a stall? I'm wondering if it's just because I'm on the home stretch or maybe if it's because TOM is supposed to be this week? I started a new pack of bcp, so TOM won't come. I'm really hoping for AT LEAST 5 more lbs of loss (preferably 10) by the end (I'm doing a 30 day cycle so this Saturday 8/7 is my last day of HCG).

    Help guys, what do you think?
  2.  # 2permalink
    These stalls are normal, hon. Frustrating but normal. You've lost really well! You could always go a little longer to get those last pounds too.
  3.  # 3permalink
    that's barely a blip on the radar- your weight loss is great. :)
    • hCGDietAuthorkat2785
    • TimeAug 2nd 2010
     # 4permalink
    Colleen - Thanks! I guess I'm just a little disappointed, I was hoping for 20-25 lbs by now. When I went in to see my Dr. the 2nd week she said I was on track to lose about 20-25 lbs this round. I've considered going longer, but I'm definitely ready for a change in diet. I also only have the 30 days of pellets. I'm still debating whether to do pellets, drops, or injections for my third round. What do you think?

    mgsondance - Thanks for the support. I know I'm still at an avg of .6 lbs per day, just feeling down after seeing all of those great loses in the beginning.

    Do you guys think I should just wait it out and that everything's normal or should I do an apple day or change something in my diet? Any tips for the last few days of P2?
    • hCGDietAuthorkat2785
    • TimeAug 2nd 2010
     # 5permalink
    *second round (not third)
    • hCGDietAuthorsmiley1
    • TimeAug 11th 2010
     # 6permalink
    Those were my exact numbers on R1. I thought they were pretty good. :-)
  7.  # 7permalink
    Your losses will pick back up in that final week. You're in the typical stall period. :-( Your body is just catching up.

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