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hCG Diet Side Effects: Can't Sleep!


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  1.  # 1permalink
    Two days in a row I can't sleep. I'm just finishing vlcd2. I took benadryl 50 mg, and it's not that I'm not tired, I am just so restless. I'm tossing and turning...and my stomach is grumbling and grumbling. Would lowering my hcg help with this? I'm currently taking 200 iu sq/day.

    Jen
  2.  # 2permalink
    hcg can make it a bit harder to sleep. i'd try taking some melatonin an hour before bedtime. start with 3 mg and see how you do, but you can take as much as 21.

    are you hungry? if not, it's not your dose. but if you're on ovidac or corion i generally start people at 150. for liquid hucog, 175.
  3.  # 3permalink
    Yes, I'm hungry right now. Trying some tea...I'm on ovidac. So I think I'm going to go down to 150iu tomorrow. Thanks!

    Jen

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