Hi Angel....well now at least we know we arent alone...lol.....where in UK are you?.....I am on the south coast in Hastings. @kimkimkim......Well now theres 2 of us....we could start a hcg revolution...lol
Im in South Wales. I'd never even heard of HCG until 2 of my friends did it and lost loads! Im on day 7 of VLCD and I've lost 11.5lbs already! so happy! how bout you?
An american friend told me about it....bless him forever!.....I am on VLCD 6 and have lost 6lbs exactly.....its amazeing....so pleased. I am 5`10" and was 328.4lbs after loading.I am now 322.4....BUT.....I have lost 19 1/2 inches!!!!!!!!!rangeing from 1 inch from my neck through 4 inches from my waist to 1/2 inch off my ankle......now I know most of that will be water and bloating....but I dont care.....ITS GONE...lol I am on HHCG.....10 drops 3 x a day....no hunger....but I am craveing bread......so not having the melbas or breadsticks. you are doing really well angel....hope it keeps up like this for us both....fingers crossed.
wow tink thats amazing! I'm 5'6 and weighed 15st3lbs after loading but down 12lbs as of today - yeh! the last 2 days I've been only losing .5 but hey a loss is a loss! Occasionally I'm finding my food a bit bland on times and I've noticed the people in the US have far more 'variety' of salt free and sugar free 'dressings' etc.....not to mention Stevia which we cant get here! Do you know of any things that aren't mentioned on protocal but are 'safe' to use? Is this your first time doing the diet?
PS - I too am missing bread! but as I have a wheat intolorance I'm probably doing myself a favour! (I still crave it though!!!!)
Morning angel.......I am finding food bland too....so have started adding herbs and spices while cooking.....it does help.......and yes...they do seem to have a better variety in the states.....but maybe if we look on the health food aisle at the supermarket we might find stuff thats better for us....will look tomorrow when i go to tesco...lol. I lost .8 today so am not complaining at all.....plus I have underactive thyroid.....so any loss is welcome. we can get stevia online....i got some of the powdered stuff but I find it really bitter.....so I am hoping that when I have properly cleared my tastebuds it will taste better. I ordered some Capella drops last night....just to have in my coffee.......so will let you know what they are like. The loss of inches I find really amazeing......I had most of them from my chest to my hips....but they have gone down by 3 to 4 inches each.....bust-waist-hips.....its truly amazeing.....cant wait to lose the rest...lol