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hCG Diet Q & A: Prednisone Is Messing Me Up SO BAD!!!!


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    • hCGDietAuthorCressa
    • TimeAug 9th 2010
     # 1permalink
    I have asthma and I have gotten a chest cold. So, to prevent it from clogging up my lungs I am on a short course of prednisone. Well, guess what? 2 days of my dosing and I'm up 3.5 pounds which obviously has now put me over my LIW. I am SO IRRITATED! How do I handle this? Do I still need to perform a steak day? Or should I ride out my doses and deal with it at the end? Grrrrrrrrrrrr.......good thing I bought a steak at the store last night!
  2.  # 2permalink
    Oh no! I'd do a steak day and get back down.
    • hCGDietAuthorCressa
    • TimeAug 9th 2010
     # 3permalink
    I did the steak day, and I didn't take my dose today. So, let's hope that I see some improvement tomorrow. I don't know how long that extra weight gain due to the prednisone will hang around! If I'm not back down far enough in the morning I understand that I move on to high protein days. How many of them do I complete before doing another steak day?
    • hCGDietAuthorCressa
    • TimeAug 10th 2010
     # 4permalink
    I was down 2.7 pounds this morning. So, I'm .5 above my LIW. Going to do a fairly high protein day, but also increase my veggies a lot due to my constipation. Hope the veggies don't put me back over. Just not going to do any cheese/nuts/or fruit today. Think that will work? THanks for your advice grammy! :)
  5.  # 5permalink
    Oh awesome! That will work great, cressa!

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