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hCG Diet Q & A: Ok, in a Downward Spiral, It Seems....Grammy, (or Somebody) HELP PLEASE!
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- hCGDietAuthorgrammy1952
- TimeAug 11th 2010
I think so. :-) You didn't eat a mug cake TODAY did you? -
I tried a protein day today but used tons of mayo and cream along with my chicken breasts and protein drinks (protein powder, cream and coffee or tea). Now, I'm REALLY nervous about getting on the scale tomorrow. Are mayo and dairy OK on a protein day?!
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- hCGDietAuthorgrammy1952
- TimeAug 11th 2010
I normally don't eat them but others do and do okay. -
Thank you, Grammy! Time will tell, I guess. I'll see what my best friend/dreaded enemy (my scale) says in the a.m. :-)
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- hCGDietAuthornolamom0504
- TimeAug 11th 2010
No, no mug cake today!!! I knew better...with the almond flour!!! Thanks for everything, Grammy! -
I'm down -.5 this a.m. after my protein day yesterday! Whew. Back at LIW. Was terrified stepping up on that scale this a.m............. I need a little cushion or I'll continue to scare myself silly, so am doing another protein day today. I'd love to get -1.0 LIW...it would do wonders for my psyche. I didn't expect P3 to be so terrifying...........Thankful People: quelsen
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- hCGDietAuthorgrammy1952
- TimeAug 12th 2010
Oh great!!! -
After my protein day yesterday, I'm down another -.5 lbs, and am now at -.5lbs below LIW. Double whew!! Finally a little cushion! :-)
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- hCGDietAuthorgrammy1952
- TimeAug 13th 2010
Whoohoo!