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hCG Diet Q & A: Steak Day?


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    • hCGDietAuthorkat2785
    • TimeAug 12th 2010
     # 1permalink
    Today I am up 2.2 lbs from my LPW (last pellet weight). Should I do a steak day?

    What's the difference in a steak day and high protein day? Which have worked better for you?
  2.  # 2permalink
    Yes you should do that, kat. That is what the protocol states. The difference is that a high protein day you eat protein all day long. A steak day does the job better if you do it the day the scale registers over 2 # above your last hcg weight.

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