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Eating on the hCG Diet: Phase 4 HELP!


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    • hCGDietAuthorcmk2340
    • TimeAug 16th 2010
     # 1permalink
    Ok....I have been on P4 for a week and a half. My weight keeps fluctuating...I keep doing steak days :( I thought that once you got to P4 you were stabilized and you could have food again! I had no intentions of giving up tortilla chips, ice cream, etc!! I maintained a healthy weight for YEARS and decided to do this plan to lose maybe 5lbs and recontour my body a bit and now I feel like I am screwed!! Can I really not eat sweets anymore????????? How much weight will I continue to gain? Seems like I may gain right past my start weight and beyond which is crazy to me bc like I said I used to eat all this stuff and never had any problem with weight gain.......PLEASE HELP.....I AM GOING NUTS!!!!!!!!!!! :(

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