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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

hCG Diet Q & A: First Timer on the H.c.g Diet Have Some Questions =)


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  1.  # 1permalink
    So i started this diet aug. 6 and in two weeks I lost 10 lbs
    my first question is if this is normal weight loss? I see other people losing 10 + pounds in a week, Am i doing something wrong? I follow the diet and drink enough water?

    2nd question is that my T.O.M is suppose to be here tomorrow but i havent really had any signs like I normally do (bloating, cramps)
    I heard that while on the injections it may delay it? has anyone had this problem?

    3rd question is that since im expecting T.O.M tomorrow or so , is weight gain normal? i went from 197 yesterday to 199.6 today,
    • hCGDietAuthorandy
    • TimeAug 22nd 2010
     # 2permalink
    Hi. 10 lbs in two weeks sounds great to me. A pound a day is rare and it seems to be a trend more in men than women. I think most of us are happy with 1/2 a pound a day with some variations. I know several people have noticed changes in their cycles. The search feature here is great and you'll find a lot of information by just searching TOM, he's pretty famous in these parts lol. And YES you will gain wait before TOM rears his ugly head. I think we all do! Good luck!
  3.  # 3permalink
    Everyone loses differently. If you are worried double check all of you ingredients in things you use/eat for hidden sugars or starches. Google any words you are not familiar with. Also, TOM symptoms can vary as well. During r1 I had TOM 2x 1st I lost through and the 2nd one I gained. During p3 between r2 and r3 I gained an average of 3 pounds when TOM came near. So it to varies from person to person and round to round.
  4.  # 4permalink
    THANK you, this makes me feel a lot better !
  5.  # 5permalink
    Follow up to that question...are you gals stopping the injections during TOM?
  6.  # 6permalink
    My dr. told me to go ahead and do the injections while TOM was here, and so far its been day 3 and I still been losing weight.
    • hCGDietAuthorkids041
    • TimeAug 27th 2010
     # 7permalink
    you are supposed to continue your injections while on TOM. I believe that during the time that Dr. Simeons wrote this protocol- he mistakenly believed that women produced HCG during their cycle. Now-a-days we know that not to be true, so your just fine continuing during TOM.
    • hCGDietAuthorjbrazell
    • TimeAug 31st 2010
     # 8permalink
    I found that some days I wouldn't lose anything, but would lose in a day or two. I had slow weight loss, but had inches loss too. I only lost 12 pounds in 23 days, but it made a big difference. I didn't cheat. I have gone through menopause, have fibromyalgia and chronic fatigue syndrome. I think everyone is different & some lose more than others. I am going to try it again. It wasn't that hard. You can just about do anything for three weeks.
  9.  # 9permalink
    Im on vlcd25 and so far I have lost 16 pounds, People now are starting to notice and it feels great that all my hard work is starting to show :)

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