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Eating on the hCG Diet: Water-drinking Too Much


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  1.  # 1permalink
    Hey ladies...I have been lurking and reading several discussions on this forum-what a great bunch of people! I am really excited to be a part and look forward to my success with HCG!!
    I am on my second round of HHCG I did a round last NOvember and lost 24 pounds. This round I am on day 21 of a 40 day. I have one question that seems to be different than last time...I am THIRSTY ALL THE TIME!! I drink WAY more water this round and still dont seem satisfied. I am drinking AT LEAST 3 liters a day....I dont feel like i'm forcing fluids at all. I read some posts similar to mine but not what I was looking for. Anyone have any advice/similar experiences? Can drinking so much delay my loss??
    thanks so much in advance!
    :)
    • hCGDietAuthortreebear
    • TimeAug 26th 2010
     # 2permalink
    I have felt that way now in P3 & P4. I don't think too much water will delay your losses. Urinating is how you get rid of most of the fat anyways, thats why the recommend drinking more then 2 liters a day. I may be wrong though...
  3.  # 3permalink
    I'm not a pro but I have been drinking at least 2-3 liters of water and maybe an additional liter of Iced tea daily (that's a lot of tea lol) and I haven't seen any issues I'm on VLCD30 and down 29.2. Unless you retain a lot of water I don't think is should be a problem but maybe someone who's done a few rounds can shed a better light though.
    • hCGDietAuthorkids041
    • TimeAug 26th 2010
     # 4permalink
    I was super thirsty the whole time as well... I drank lots and lots of water- and ended up loosing 35lbs, so I guess it does not hurt :) just my 2 cents
  5.  # 5permalink
    When you're super thirsty you're drinking too much and flushing out too much fluid. I'd cut back some.

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