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Eating on the hCG Diet: Can I Have Peanuts/peanut Butter in P3?


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  1.  # 1permalink
    I miss Peanuts and peanut butter sooooooo badly- does anyone know if they are allowed on P3? Thanks!
  2.  # 2permalink
    Hello. I know! You might try almond butter though. I've read a lot of people have issues with peanuts in P3.
    • hCGDietAuthorkypovan
    • TimeAug 29th 2010
     # 3permalink
    You can. But have it be the only thing new that day, so you can see if it effects you. But make sure the peanut butter you get doesn't have sugar in it!
  4.  # 4permalink
    Okay cool. Man I have about 11-12 days until my 26 days are up - I can't wait!
    • hCGDietAuthorpsjack
    • TimeAug 29th 2010
     # 5permalink
    I LOVE my PB and apples. But I would wait and add it after the first week. Try it one day and then wait a couple of days to see how it effects your weight. If nothing happens I would say go for it!
  6.  # 6permalink
    It's a common problem in P3. It's technically not even a nut but a legume. Some can eat it and some can't. I always recommend not trying it the first week though.
  7.  # 7permalink
    If it is a legume isn't it a starch then?
  8.  # 8permalink
    yes. Some do okay but some don't. It's high in molds too which can cause problems.
  9.  # 9permalink
    well that just tells me that it is a no for P3 even though some do fine on it. Dr S said no sugar or starch so Peanut Butter would have to wait till P4, which is only another 3 weeks and in the grand scheme of things very little time.
    • hCGDietAuthorkypovan
    • TimeAug 31st 2010
     # 10permalink
    Or you could just do almond butter - oh yum!!!

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