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    • hCGDietAuthorshuly
    • TimeAug 30th 2010 edited
     # 1permalink
    So I just read the strangest thing from a newsletter from Janet Sweeny hcgdietnews.com (thanks Colleen for that head's up). Apparently ORANGES are NOT on the original protocol and have been added to many of the various versions out there.

    Anyone know anything about this??

    How are YOUR results with oranges? without oranges?

    I did not notice a difference either way. I did have a hard time eating only 1/2 grapefruit...I always wanted the whole thing....

    so did anyone notice a difference eating 1/2 grapefruit vs. a whole??

    inquiring minds want to know1
    thanks!
  1.  # 2permalink
    Never ate Oranges, too many of my friends and counselors said they slow losses. and contribute to stalls and cravings.. nope no way!!
    Hashi (82 pounds down 35 more to go!!)
    • hCGDietAuthorcaressa
    • TimeAug 30th 2010
     # 3permalink
    My first 2 rounds I ate a grapefruit each night w/ stevia as my dessert
    and I always lost consistently. I am so craving them now! I need to get
    to the store and get some.
    • hCGDietAuthorkypovan
    • TimeAug 30th 2010
     # 4permalink
    From P&I:
    "4. An apple, orange, or a handful of strawberries or one-half grapefruit."

    It's in the original protocol. But, I haven't had one yet. I'm just more drawn to apples and strawberries.
    • hCGDietAuthorNena
    • TimeAug 30th 2010
     # 5permalink
    My losses slowed with an orange and stalled, so I just stuck with alternating the apple, half a grapefruit, and the 5 or 6 strawberries.
  2.  # 6permalink
    Where ever you are reading that from has been edited.. Oranges where not a part of the original unedited version of pounds and Inches.. Sorry, but if you dont believe me ask the experts.. and Veterans.
  3.  # 7permalink
    The original Manuscript has been Monkey-ed with by many.
    • hCGDietAuthorNena
    • TimeAug 30th 2010
     # 8permalink
    wow, if I had known that the orange wasn't on protocol, I probably wouldn't have tried them.
    • hCGDietAuthorKitKatz
    • TimeAug 30th 2010
     # 9permalink
    The link on this site says "4. An apple, orange, or a handful of strawberries or one-half grapefruit." Not sure where an orginial is.
    • hCGDietAuthorblondee
    • TimeAug 30th 2010
     # 10permalink
    Why does everyone say to read it if it's not correct?

    I ate them everyday and lost great. Probably the same as everything else and just depends on the person.