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hCG Diet & Exercise: Weight Gain and Exercise


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  1.  
    • hCGDietAuthorsdb1011
    • TimeAug 31st 2010
     # 1permalink
    I just finished day 7 of P2. I have lost 6 lbs. I thought I wasn't losing fast enough so I decided to exercise. I walked for 30 mins. Today it shows I gained a 1/2 lb. I don't even eat 500 calories a day! I thought I would lose faster because I use to eat what I wanted and as much as I wanted. I haven't been hungry either. I started at 139 lbs. I only want to lose 20 lbs. Is that why? Because I'm not considerably overweight is this going to be harder? Help!
  2.  # 2permalink
    It's probably just a little extra water in your tissues from the exercise. It will drop off. :-)

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