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hCG Diet Recipes: BREAD P3


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    • hCGDietAuthorblinky
    • TimeSep 1st 2010
     # 1permalink
    Okay I am dying for bread in p3 I made the coconut bread and it was okay but I didn't really like it. I also made a flax bread but it was the grossest thing I have ever tried it was almost a green color and smelled soooo bad. So does anyone that has actually made a bread have one that they like and that actually taste like bread? Thanks so much for the help
    • hCGDietAuthorkypovan
    • TimeSep 1st 2010
     # 2permalink
    There is a bread out there called Oopsie Rolls. It's wonderful http://recipes.sparkpeople.com/recipe-detail.asp?recipe=259930 And then there is a dough that you can make http://www.youtube.com/user/greenvalleyspa#p/c/1EBB3771BB081D25 And lastly, here is another dough http://cleochatra.blogspot.com/2008/03/taco-pizza-on-zucchini-crust.html

    Have fun!
    • hCGDietAuthorblinky
    • TimeSep 1st 2010
     # 3permalink
    ohhh zucchini I love zucchini hopefully this one will be a hit! Her pizza on it looks SO good! Thanks a ton!
  4.  # 4permalink
    I have had those low-carb tortillas on P3 on occasion toward the end of the phase and found no issues...but I also didn't eat fruit so my carbs were kept low, and I didn't eat much fat either. The ones I got were 3 net carbs each. I figure that's the same amount of carbohydrates in a serving of almonds, although it's a bit rogue since there is a *tiny* bit of grain in them. On my second P3 I also had 1/2 of a zero-carb bagel from Lindasdietdelites once or twice with no issues. But, I've always been very stable and never needed steak days, so if you fluctuate a lot, might not want to risk it with stuff like that.

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