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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.

hCG Diet Q & A: Help


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  1.  
    • hCGDietAuthorjenka2
    • TimeSep 2nd 2010
     # 1permalink
    I started my vlcd on Tuesday. I felt fine Tuesday and Wednesday but this morning I woke up feeling very anxious, jittery, and light headed. I have continued to feel this way throughout the day with some moments being worse than others. I am trying to drink as much water as possible. I am wondering if this is normal and if not what I should do. Thank you for any help!
  2.  # 2permalink
    how much water are you drinking? if over 68 oz, drop back to that and see if it helps, because you might be drinking too much and screwing up your electrolyte level. do the symptoms go away after you eat? if so, it might be low blood sugar. if that's the case, try breaking your food up into multiple small meals throughout the day- you don't have to just eat 2 meals.

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