I was wondering if anyone has any input about Smooth Move tea. I only lost .4 this morning and I think I need this stuff if it works! Drinking so much water, I didn't think I'd have a problem, but this is the second day I haven't "you know what"!! How embarassing!!! Yikes
Yes, I started using Smooth Move with this diet after 'remembering' I tried it about 5 yrs ago while on vacatation with a girlfriend. She has bowel problems and 'swore' by it...yes it works!! The key is you must let it 'brew/seep' at least 15 min. I put a saucer on top of the cup after I drop the teabag in. I bought the chocolate flavor and it is a nice little 'nite-cap'...Usually works next day. Good Luck. I find I don't hardly go at all without smooth move..maybe we dont eat enough to come out! hahaha
I used to drink it everyday and it worked. Be carful though, after my first round I started having stomach problems and the Dr's traced it back to the smooth move tea.
Yes, many ppl go several days w/o BMs. Remember we aren't eating much to be moving thru our systems. You can also use meds with sennekot to help clean out the pipes.