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General hCG Diet Information: End of P2 Help!!!!


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  1.  # 1permalink
    Hey everyone,

    I'm new to the forums but I have been reading these for a while finding inspiration, having a few laughs, and reading some interesting tools for this HCG journey we all are on. I am at shot 22 of my 23 dosage (so close to being over with P2!!!) and I am having issues loosing anything!!! For about 6 days i've stayed around 274.. (276,274.6,274,274,273.6,274.2) and I'm just about to go insane. I am "religous" on this thing, no cheats at all!!! I've tried an apple day, a "mini steak day", drinking low amounts of water.. drinking nearly 4 liters of water, i've tried a detox bath, even to the extent of an enema (yikeesss). And nothing has really done anything. Is it normal to have this platuish time frame at the end of a cycle? or an i doing somethinng really wrong?

    Your new sister on the forums...

    Jessi
  2.  # 2permalink
    Yes, it's normal. You'll have the 72 hours of the diet after you stop the hcg, and you'll probably lose some then and break the stall. And you may lose inches in P3, a lot of people do. Unfortunately, stalls are part of this diet for most of us. It has just happened to you at the end of your round. Women average .5 to .75 lb per day over the long term. Are you within that range? You can always extend your round a few days to lose more if you have enough hcg.
    • hCGDietAuthorRobbi
    • TimeSep 9th 2010
     # 3permalink
    uluckydog.... Desertgirl is right - stalls seems to get most of us at one time or another. This last round I didn't lose my last week either - bummer! Just hang in there. Each round is different. Are you planning on doing more rounds? Are you doing hhcg or rx grade hcg?
  4.  # 4permalink
    Thanks Desertgirl and Robbi...

    Yeah this is my first round and I am doing more rounds after this. Is it normal to loose the last 8-10 lbs? Could ToM play an issue into it? I'm frankly scared to DEATH of P3!! Yeah to date I have lost a total of 23 lbs so i guess its pretty normal so far. Thanks for the help!

    I'm going to stick with it but these ending days seems to be the hardest!!

    I'll post if anything happens.. Can anyone post a link to P3 help? I seem to be sensitive to EVERYTHING... But im sure i'm not the only one and it will stabalize...

    thanks everyone,

    Jessi
  5.  # 5permalink
    If you go to the Search tab at the top of this page, and put in P3 or Phase 3, you'll find lots of info.

    If you've lost 23 pounds in 23 days, then that's above normal losses. Way to go!

    TOM can cause water retention, so that may be part of it. Don't dread P3, it's amazing how much you can eat and still stabilize. Have fun!
  6.  # 6permalink
    Hello everyone! I have a daily blog that I keep of my journey. If you want to read, follow along, give me your feedback and inspiration, I'd love for you to come by. As I have gone through my journey, you can expect to see the ups and downs that I went through and perhaps what you can expect also. Here is the link. http://hcgformen.blogspot.com/

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