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General hCG Diet Information: P3: Accidentally Ate Shredded Cheese...with Starch...


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    • hCGDietAuthoroncemore
    • TimeSep 14th 2010
     # 1permalink
    what should I expect as a consequence? I am p3d4 and one day away from TOM...argh!!!
    • hCGDietAuthorRobbi
    • TimeSep 14th 2010
     # 2permalink
    Depending on how much you ate...but I'm guessing you'll be fine. Have you had cheese before on P3 or was this the first time?
    • hCGDietAuthoroncemore
    • TimeSep 14th 2010
     # 3permalink
    No I have had regular cheese every single day without problems. I did have a spike of 1.6 lbs sunday, on d2 but I think it was from rotisserie chicken and the starch they injected into it to make it moist. I did a high protein day and only lost .4. So well see what happends tomorrow.
    OH I had maybe 1/4 cup on my eggs this am.
  4.  # 4permalink
    you'll probably be fine- it's not like there is a ton in there, we just like to let people know since it's better to avoid it.

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