I end P3 on October 1. I'm going out of town October 7-10 for a wedding and a birthday. Is it ok to eat cake that early into P4? Is it ok to eat it two days in a row?
Technically, in P4 you can eat cake... you want to add your foods back in slowly, tho. You will only know by what the scale says the next day as to whether or not it is too soon or if you can eat it two days in a row. My guess is that if you stabilized well in P3 and you eat a normal size piece of cake, you should be okay. Just remember not to over indulge--from now on! :)