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General hCG Diet Information: What Is Dextrose? Is It Bad or O.K.?


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  1.  # 1permalink
    Just curious if this is something we can have in p3 and beyond or is it one of those things we need to steer clear of. Is it harmful or alright? Any input would be appreciated.

    Thanks.
  2.  # 2permalink
    Dextrose
    Dextrose, commonly called glucose, d-glucose, or blood sugar, occurs naturally in food, and is moderately sweet. It is a monosaccharide (basic unit of carbohydrates, C6H1206) and has a high glycemic index (digested carbohydrates ability to raise blood glucose levels, also called Gl) ranking at 100.
  3.  # 3permalink
    Thanks! So is it bad?
  4.  # 4permalink
    It's sugar, so you can't have it in P3. Only the natural sugar in fruit and milk is allowed. Anything listing dextrose in the ingredients is added sugar.
    • hCGDietAuthorredsun
    • TimeSep 17th 2010
     # 5permalink
    It's a fake sugar, if I were you, I would stay far far away from fake stuff. Not just in P3, forever. If you must and not on P2/ P3 have something with real sugar. Most of us have weight problems because we eat too many fake things made in labs instead of things made by nature.

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