I clearly have binge eating issues...I'm so disappointed in myself that I cannot stop this! I spent all of june and july on hcg but kept cheating and ended up not losing a single pound...I took august off and started back in spetember very determined! week 1 lost 10 pounds, and then gained it back! lost it yet again and then started up the binging again a few days ago.. ahh! do you think I can start over AGAIN lol or after those months and these 3 weeks will be close to hitting immunity? and someone PLEASE tell me I am not the only one who has struggled sooo bad at cheating! ahhhhhhh :/ :/
You might want to look into a candida cleanse. Kevin Trudeau says that will help eliminate cravings although binge eating can be brought on by emotional issues as well. Think about Jillian Michaels, she always tries to break people down so they can figure out how and why they got the way they are. It would appear you might need to do some soul searching as I did to figure it out and then do the hard work of correcting it and strengthening yourself both mentally and physically for a lifetime of temptations that only you will be able to overcome. Good luck.
it's hard to say what your body would tolerate, but it sounds like you already went longer than a std round for R1, plus didn't take sufficient time off before starting R2. so i think i'd wait, although if you're determined to start i definitely wouldn't do more than a short round.
i think if i were you i'd go back to P1 and follow that for at least a month, and do some cleanses as minnesota suggested. as you can tell, this program doesn't work well if you cheat- so you really have to not see that as an option before you start again. you might also read "the mood cure" if you feel like you're truly having cravings. if the binging is emotional, it might be worthwhile to get some help with that before you start again. at the very least, have an accountability partner so you're not going it alone!