HI! I have purchased my first bottle of HCG drops but have yet to try them. I needed a little help and encouragement to get started. Is it ok to purchase frozen chicken, shrimp etc and where do you find the Braggs amino? Could anyone tell me how to get started and what to get to prepare for my first day on vlcd!! Thanks!
Hi sweetnyss, and welcome i used frozen chicken from costco and buy one get one shrimp from winn dixie the braggs I got from whole foods. You should also get apple cider vinegar (ACV). There are alot of answers here and on other forums just do a search. They will be moving this forum to a new one here is the link for the new forum. http://hcgdietinfo.com/hcgdietforums/content/