So if you are on this diet or have been before I need some help.
I do the injectables. I am wanting to know if I should up my amount. I am not satisfied and just want to eat all of the time. I am going crazy.
I have been told by the MD and pharmacist that I could because my starting weight is high...216 lbs.
To clear things up I have never ever been this heavy and this is why I am so desperate to lose weight. I want to be able to wear all of my old clothing again I know that I wore them just three short years ago and I was at about 160. I am happy at that weight it is what is healthy for me. My problem is that I did not know what else to do except start this diet. I am diligent in sticking to the 500 calories each day but I want to be able to lose the weight as quickly as possible.
Maintaining weight has never been a problem for me for a number of reasons. I need to be able to have that becasue it is what makes me feel better to be the same weight. I am also working on getting in shape while I am doing the HCG and I am working out hard core attending classes and walking and doing the Wii Fit in my home. Any other suggestions?
Anyone lose a significant amount of weight on this diet that can help me....please give me your tips!! I am wanting to hear form anyone who has averaged 2 lbs per day or more.
amanda- no one will average 2# per day- no one. everyone is anxious to lose as fast as they can, but you really just have to take what the program gives you- your body can only lose so much, so fast.