I am finishing up my 3rd week on the HCG diet and I have lot 5 pounds total! I am sticking to the diet to the letter and not cheating at all!! I drink more water than needed, due to living in Phoenix, and I seem to be retaining all of the pounds from what I eat and drink. I tried the "apple day" and that did not help at all. My daily dose is 175iu in my injections. He wants me to back off one day a week but I am concerned that I have not lost pounds. My kids say I look like I am losing inches and friends have not made similiar comments. What am I doing wrong??
I'm on R2VLCD 12. I have only lost 5 pounds total. I have given up melbas & fruit -only eating the meat/veggie for meals. On my first round I lost 15 #'s. However, I have lost almost 3 inches in my waist and 2 from hips & thigh since I measured on 7/30. Will I finally catch up? Has this happened to anybody? Revived this thread to see if anyone has had a similar experience.