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General hCG Diet Information: P3 Lounge
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Vivresavie: be careful of the bacon, make sure it is NOT cured with any form of sugar! how are you making your Ranch? Stay away from Hidden Valley Ranch packets ~ it has maltodextrin in it which is a form of sugar. Everything else looks good. I am on day 11 of P3. It is a constant lesson, every day is new! Did have to do an apple & cheese day Friday day #9, due to pistachios. 1oz is all it took. I was hovering around 1.4 lbs above and the pistachios made me gain 2 lbs in ONE day!!!!