Oh and i need to add i lost 3.2 more lbs as of this morning. Total of 8.2 bringing me down to 177.2 for 2 days of vlcd! Now I am only 8.4 lbs away from square one (my LIW of 168.8) and then I can start losing some real weight.
i'm going to disappear for a while. can't stomach reading about everyone's huge losses when it's day 6 and i'm not even close to getting off my load weight!!! it's not the hcg because the gal i'm sharing with has lost 6# in ADDITION to her load weight- and that was YESTERDAY. who knows what she's lost by today.
i'll tell you one thing, if it doesn't turn around quickly i'm going to scrap this, go back to P3 and get a trainer. i'm not going to starve myself for 26 days only to end up with a net loss of 5#. i can do that by eating less and exercising. grrrrr
Well unfortunately I think kats might be right margie. Your body is on the mend and perhaps gone into survival mode. If your losses don't come up maybe you should postpone this round until you recuperate better.
I am on day 4 vlcd. I have a migraine (I think) and nausea. I am able to drink water, tea....no coffee. What should I do? Are the fluids enough for today? ....food of any kind makes me sick just thinking about it. I lost 2.8 lbs for 2 days, and .6 this morning. So a total of 6.2 lbs. I did take my shot this am.
Margie, it still might be the hcg. . . Your friend might just be responding to the VLCD better because she hasn't done it before. Did you test the hcg? It wouldn't hurt. And you're hungrier this round you said. I'm suspicious. Colleen