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Vanilla 1.1.10 is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: SEPT. GROUP WEIGH-IN
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Just down .2 lbs today. 138.0 lbs. A loss of 4.8 lbs.
Measuring today though: lost a total of 11.93 inches in 2 weeks. 7.96 the 1st week and 3.97 the 2nd week! Happy about that!
chest: 2.02 in
arms:.09 in totaled together
naval:1 1/2 in
hips:2 in
waist:2.06 in
thighs:1.07 in totaled together
calves: .11 totaled together -
- hCGDietAuthormcognibene
- TimeSep 28th 2009
this morning up to 216.8 dealing with some water retention (i believe) from eating restaurant prepared shell fish. it's ok, i can deal! drinkin plenty of water for today. today is vlcd #7 -
Jen, stop cheating missy! You'll only make yourself feel bad woman!
Interesting this whole "hovering" idea is.... I've been hovering at 145-146 like MAD. Like 4 days. This morning (VLCD 13) I stepped on the scale and had a .8 gain. WTH. I'm told because I'm sick & I'm gaining water weight. I suppose I have .8 worth of CONGESTION in my head, seriously it's bad! But then again, I have not been able to get below 145 the past two years. 145 is the "magic number" welllll it can kiss my butt! I'm on this diet for a reason! Dude. If I am "hovering" does that constitute an apple day yall think? I'm thinking the apple day is for a complete stall, but if I'm at the same weight I was 4 days ago, would that be the same? -
- hCGDietAuthormgsondance
- TimeSep 28th 2009
amy- you could do an apple day, but if you're sick i'd say your body needs the protein. the apple day is only psychological, anyway- it just helps you drop the water weight which will come off eventually on it's own.Thankful People: amyleigh, bjartigger -
- hCGDietAuthorgrammy1952
- TimeSep 28th 2009
Mad Mommy, think twice about going 60 days straight. For one thing there is the immunity issue. For another thing, the losses slow down after a month and when you take a break and let your body catch up to to its new set point then go again, the losses ramp right back up again.
ColleenThankful People: MAD MOMMY -
I'm new to this but have been reading the threads each day and I cannot begin to tell you all what an inspiration you've been. I'm on R1P2vlcd24 and I'm down almost 13lbs. I'm sooo excited.
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Oh Amy. I am so glad that you posted. I have hovered around 139.8 for the past 5 days and I am on VLCD 15. I weighed 139.8 on Thursday then I dropped .2 then I gained and when I weighed today I am still at 139.8. It is an old set point that I could never break through with exercise. I hope that is the reason I am stalling.
I am doing my first apple day and hopefully it can jump start things. I am glad you posted because I was getting discouraged. I hope you recover from your cold soon. -
Ok weekend stats:
TOM came Friday so I discontinued the Sublingual hcg until this morning.
Saturday VLCD13: 159.8 down .4
Sunday VLCD 14: 158.6 down 1.2
Today VLCD 15: 158.6 down 0.0, but I restarted hcg this morning so I hope it helps.
TOM is still hanging on.
Total VLCD15 12.4 pounds down -
Just finished VLCD injections. Will start P3 in two days. I lost 14lbs after 23 days. My husband lost 20.5 in 23 days. I was a little disapointed but my goal weight is only 5lbs away. I have never lost 14lbs in 23days before! On any other diet it would take at least 3 months. HCG Rocks!
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Great job cleftwich!! I can only hope to lose that much. Even if I do a 40 day round...