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General hCG Diet Information: Questions? Let's Try to Keep This Thread for Questions, Answers and References Only
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- hCGDietAuthorgrammy1952
- TimeOct 12th 2009
I would use up all my hcg, up to 43 days. You should drop that 6 pounds right back off if you're super careful with the protocol. then go on to phase 3 and stabilize. Make sure you don't eat any sugar or starch during your stabilization period. Hang in there and don't give up!
Colleen -
- hCGDietAuthormgsondance
- TimeOct 12th 2009
donna- i would try to gut it out- if you're not ravenous, i doubt you've hit immunity. and since it's only 3 days.... i'd do what barb says and increase veggies- eat some big lettuce salads. the extra fiber will help fill you up.
malk- i'd finish your total of 40 shots, plus the 3 extra vlcd's. make sure you're "pure" in terms of your eating these last few days. then i'd start P3 but not add any fruits other than P2 ones, and be careful not to eat too much fat. eat lots of lean meats and veggies, careful with the eggs and cheese. if you want to have them, have 1 yolk for every 2 whites, and perhaps some low-fat cheeses. no sugar-free stuff or protein bars, no low-carb stuff, for at least your first 2 weeks of P3.
being more conservative at the beginning of your P3 may give you a better chance to get some of that weight off you gained back, and give you a better chance at stabilizing since you didn't stick to P2 foods during your shots.Thankful People: eoff40 -
- hCGDietAuthormalkamishy50
- TimeOct 12th 2009
grammy, thank you for your words of encouragement. I have beaten myself up quite a bit. I will go on to p3 and be very strict about the plan. I would like to do another round of hcg for 23 days. How long after the three weeks of p3 do I need to wait to get back on the horse.... -
- hCGDietAuthorgrammy1952
- TimeOct 12th 2009
I'd wait six weeks, hon. You don't want to hit immunity and your body needs to catch up. It should make it easier to gear yourself up for it too after you see it all stabilize. You can do it!
Colleen -
bumpin'
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- hCGDietAuthormalkamishy50
- TimeOct 13th 2009
General question....I have quite a bit of the hcg left in my vial. Can I finish it all up even if it takes me to 50 days. I paid a fortune for it and hate to throw it away. Then start 3 days vlcd without injections and move to the three weeks of stability? -
Hi
Im ready to order my HCG but need some advice first. Im ordering from either ADC or BDP and they do different types from different countries eg Germany, Swiss, and China. Does anyone know which is the best?
Thanks.
Ken. -
- hCGDietAuthorgreeneyesnemo
- TimeOct 13th 2009
I too need to know the best place to order? Also wondering what these terms mean? VLCD? and TOM?
Thanks :) -
Hi greeneyes
Im a newbie too but ive had recommendations for alldaychemist and bestdiscountedpharmacy because they are the cheapest by far. But if you are in the US there is a lady from the forum named Fran who is in the US and fast although she is more expensive than the previous two. VLCD means very low calorie diet and i believe TOM is your period. Like i said im new so best to ask more regular bods.
Ken. -
TOM is time of month.