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Getting Started with the hCG Diet...
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Vanilla 1.1.5a is a product of Lussumo. More Information: Documentation, Community Support.
General hCG Diet Information: Questions? Let's Try to Keep This Thread for Questions, Answers and References Only
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- CommentAuthorkarink
- CommentTimeOct 29th 2009
Bumping because there is alot of good info in this thread... -
- CommentAuthorPlaceCleverNameHere
- CommentTimeOct 30th 2009
Hey there. I just started P3 on Thursday and with my luck I also started TOM. According to the scale I should be doing a steak day PRONTO!!!! But I was wondering should I just wait until TOM is over to really start freaking out about my 2 pounds over or under? I feel extra bloated and quite frankly crappy and have gained since Wednesday, but it's most likely just water since I'm still doing VLCD. Any insight would be greatly appreciated. Thanks.
Clever -
- CommentAuthorBeestly
- CommentTimeOct 30th 2009
karin, google bodybuilding and hcg. Those guys take a lot! -
- CommentAuthorPlaceCleverNameHere
- CommentTimeOct 30th 2009
Bump -
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CommentAuthorgrammy1952
- CommentTimeOct 30th 2009
Hmm, good questions, Clever. Do you normally gain a few pounds during TOM? If that's normal then you could just do a high protein day today and see how you do. -
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- CommentAuthormgsondance
- CommentTimeOct 30th 2009
if it feels like water retention (rings tight, marks on your legs from socks, etc.) then i would wait. of course it won't hurt you to do a steak day if you want to. -
- CommentAuthorPlaceCleverNameHere
- CommentTimeOct 30th 2009
Thanks for the input guys. :-) -
- CommentAuthorMoxiegirl
- CommentTimeOct 30th 2009
bump -
- CommentAuthorrednats
- CommentTimeOct 31st 2009
OK i am driving my self nuts trying to find almond flour, we just don't seem to sell it in england.
So i think i have read you can use coconut flour for recipes like the mug cake and bread recipes, is that correct.
Thanks
Nats :) -
- CommentAuthorpsjack
- CommentTimeOct 31st 2009
Rednats, why don't you make your own? Just take almonds and put them in your food processer until they make flour?
psjack