Oh that is fabulous you reached your goal!! I'll likely have two more rounds to get to mine, unless the sublingual works better for me. Can't wait to find out! Colleen
Congrats jfromstl on reaching your goal!!! That is great!!!!
I ate tuna about once a week on both of my rounds, and I always lost weight with it. I would drain a regular sized can, packed in water of course...and it was always just about 100 gm. I would chop up a bunch of celery, mix them together with some apple cider vinegar, lemon juice, dried diced onions...a tad only, sprinkle paprika on top and enjoy!!!