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      CommentAuthorgrammy1952
    • CommentTimeOct 24th 2009
     
    You need to wait to eat but you don't have to hold the drops that long. And if you eat or drink before the drops, you have to wait 20-30 minutes too. Homeopathic works on a different principle from pharmaceutical grade and taste or smell can throw it off. you don't want that! ;-)
    Colleen
    • CommentAuthortannasaur
    • CommentTimeOct 24th 2009
     
    one extra question, I know it said no food or drink before the drops, then should i brush my teeth before the drops? do i have to wait 20 minutes before brushing?
  1.  
    I just started !!! I am so excited I am on P2R1 and I am so frustraed because on day 1 only lost 1lb and on day 2 I did lose
    2 but today only lost .4 this is my 4th morning of VLCD. I have been eating beef every night fish is not my favorite any suggestions? do you think I can eat canned tuna with no fat listed on the can? I also quit taking my thyroid meds which are all natural do you think I can still take these because that might be the problem? I am just confused because from I've read you lose most in the begining and if thats the case I doing something wrong!!! I have followed the program exactly and drink lots of water and teas. If anybody has any advice I could sure use some!!! Thanks so much
    pinky
    • CommentAuthormgsondance
    • CommentTimeOct 24th 2009
     
    tracy- those are normal losses- you're fine.
    • CommentAuthorsherri kay
    • CommentTimeOct 24th 2009
     
    tracy....I have done canned tuna (packed in water!) and had good losses. My HCG clinic said it was okay as tuna in oil was only available years ago when it was tested without good results. I use about 2/3 of a regular size can.
  2.  
    Thanks so much for your help!!! because I'm trying so hard!!! Do you think I can still take my thyroid meds or just stop like Kevin Turduo says too? I also take bioidentical hormones which I have stopped because I'm sure they oil in them, although I also take DHEA what do guys think about that. As you can see I have tried everything before this to help me lose weight. I'm trying to walk every day for 1 hour, but has been so hard to find the time. do you think Pilates is ok? Thanks so much agian, this web sight has been great for me, infact If I would stop spending so much time reading it I probably would have time to walk! LOL
    • CommentAuthorsherri kay
    • CommentTimeOct 24th 2009
     
    Tracy, I am going to BUMP this up so a veteran can answer you medication questions etc...
  3.  
    Sherri thank you so much for your help. Although I have a funny question, what exactly does that mean? You see I've never used the inter net before for anything my doctor is the who got me started and I now am in love. LOL
    • CommentAuthorsherri kay
    • CommentTimeOct 24th 2009
     
    not a funny question at all...I asked the same thing when I first got on here. When you type the word Bump it puts the question up at the top (beginning) so it is more noticeable. Have fun on the internet!
    • CommentAuthormgsondance
    • CommentTimeOct 24th 2009
     
    pilates is ok. most people do not stop their thyroid meds- not sure i'd do that. the hormone cream does have oil in it- but for one round i had them mix mine with an oil-free base and my losses were the same- so i went back to the original. the hormones are not absorbed as well with the alternate base.

    you may find yourself gaining from cutting out your hormones and thyroid, so i wouldn't suggest doing that.

    "bump" just means she posted a response so it would put this topic back to the top of the list.