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General hCG Diet Information: Starting P2 in NOVEMBER?

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    • CommentAuthorskygdss14
    • CommentTimeNov 1st 2009
     
    Ok, so as I mentioned a little earlier, I am beginning a new round on Thanksgiving...

    Question:

    I am doing the hhcg. In my last round, it was necessary for me to up my dose from .5cc to .6cc, and everything was great! :)

    Starting this new round, should I START at .5cc and "see" if I need more, or should I go ahead and start at .6cc because I know that worked last time?

    Thanks! :)
    •  
      CommentAuthorgrammy1952
    • CommentTimeNov 2nd 2009
     
    I'd start at what worked last time!
    Colleen
    • CommentAuthorpsjack
    • CommentTimeNov 2nd 2009
     
    Today is my first VLCD! I am soooo sick from the weekend loading, but I know I will be thankful Idid in the next few days. Gained about 5lbs which was hard as I lost 4 lbs when I loaded last round. But I should drop that 5 lbs in the next few days.

    Good luck to everyone that is starting this month!

    psjack
    • CommentAuthorAmyS
    • CommentTimeNov 2nd 2009
     
    My husband and I both started VLCD today! We're grossed out from what we ate all weekend. I gained almost 3 pounds, and he gained 2 pounds. Gross!
  5.  
    Okay-- Today is first VLCD. I didn't gain more weight from the loading days. 2 lbs was it. I started out with 1/2 grapefruit, a breadstick (YUMMY), and black coffee. I ate at 6:45 AM. I am 5 hours in and I am getting kind of hungry, but it is not unbearable.

    I guess that is to be expected. Lots of water, right?

    How is everyone else?
  6.  
    Today is my first VLCD day! I am over food too after my two loading days.. Yikes gained 3 lbs but only up 2.4 from my LIW.. But I know that weight will be off this week! I have only had my coffee this morning, thinking about eating my apple soon. YAY super excited to get this last 15-20 lbs off!! Remember DRINK LOTS OF WATER.. My first round if I didnt drink atleast 130 FL OZ I did not loose as much ...so I am downing the water this round!
    Happy Monday everyone! :)
    Can't wait to see what the scale reads tomorrow morning!

    Shayna
  7.  
    Okay, I know I have to be able to look it up, but what are the acronyms like LIW? I keep seeing them, but I don't know the lingo yet.

    I can't wait until tomorrow either! I can't wait to get home and eat an apple or something! BTW-- Today's Romaine lettuce was probably the best lettuce I've ever eaten! Could that be the hunger?
  8.  
    WestonGirl-
    Last Injection Weight=LIW :) As far as lettuce being amazing.. what day are you on? Sometimes the first few days you can feel hungry.. however if it continues you might need to up your dose.. but honestly last round I remember eating strawberries and feeling like I was cheating because they tasted so amazing... I wasn't hungry just never realized how amazing they were until this diet LoL
    • CommentAuthorKAY D
    • CommentTimeNov 2nd 2009
     
    What do you think?

    Home made applesauce o.k? It is just apples and water - no sugar

    How about chicken broth to make soup? I have organic free range broth; 1 cup = 10 calories, 0g fat, 1g carbohydrate, but 570 mg sodium (this is what I was worried about) I am freezing some to put in ice cube trays and then I melt it over my chicken (that I precooked and frooze). But, I would like soup
    •  
      CommentAuthorgrammy1952
    • CommentTimeNov 2nd 2009
     
    The problem with applesauce is figuring out how much equates to an apple. But if you can figure that out, it should be okay.
    Colleen

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