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General hCG Diet Information: Anyone Do This Diet Without Scale?

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    I was wondering how many people did this diet without a scale? Mine broke and I can't get a new one for at least a week so I will have to just go without I was curious how others did without weighing daily?
    • CommentAuthorkanyenk
    • CommentTimeNov 3rd 2009
     
    ew, scary! I am rightfully addicted, and attached to my scale!
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      CommentAuthorgrammy1952
    • CommentTimeNov 3rd 2009
     
    Not good to do it without a scale. There's no way to make course adjustments if you don't know you're off track! :-(
    Colleen
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    bummer I just can't get one till later, I'll just have to live by prayer until I can get one then, no choice. I will make sure and follow P2 without fail to the T. Luckily this isn't my first round and so I already have an idea of what sets my off, which reminds me I better go drink so WATER!
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      CommentAuthorgrammy1952
    • CommentTimeNov 3rd 2009
     
    Can you borrow one from a friend or family member? Good thing it isn't your first round!
    Colleen
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    Good thought grammy... but unfortunately all my friends and family banned them from their homes LOL they think if you don't see it it's not real. I will be ok I will just go for the first week and then hopefully have a big drop after the 1st week :)
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    you'll be fine. the gal who did this last round with me didn't have one- just weighed herself once a week at my house. she lost 26 in 30 days. as long as you're not going to cheat, you'll lose what you're going to lose, no matter what the scale says. i think we read too much into the daily ups and downs. we'd have those ups and downs even if we ate the exact same food every day.

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