Not signed in (Sign In)

Vanilla 1.1.5a is a product of Lussumo. More Information: Documentation, Community Support.

General hCG Diet Information: Ladies - Steak Day on TOM??

Bottom of Page

1 to 10 of 18

  1. <
  2. 1
  3. 2
  4. >
    • CommentAuthormcognibene
    • CommentTimeNov 10th 2009
     
    just curious if you go ahead and do a steak day when on TOM. I am pretty sure that is the only reason I am up today. TIA Misty
    • CommentAuthorgjpayne05
    • CommentTimeNov 10th 2009
     
    The only steak day I did on my last p3 was the day before my TOM came. Only I could not be sure it was that, so I did the steak day. My weight went right back to LIW the next day. Some people say if you are sure its TOM you can just eat high protein and it should come back down on it's own. But if there is a chance it is not TOM, you may want to do the steak day because Dr. S says that steak days are not nearly as effective if they are not done on the day you are over the 2# mark. I figured I would rather be safe than sorry, and I was very happy to see my LIW the next morning :)
    • CommentAuthoravahlyn
    • CommentTimeNov 10th 2009
     
    How much steak do you do on your steak day?
    • CommentAuthormjdenver
    • CommentTimeNov 10th 2009
     
    Hey! I'm Misty too! Ha! Can't really comment on the steak day as I'm still in P2- just wanted to tell you that you have a beautiful name! :)
    • CommentAuthormcognibene
    • CommentTimeNov 10th 2009
     
    thanks for the feedback.

    avahlyn - on a steak day you don't eat all day until dinner then you eat as big a steak as you can stand with either a tomato or an apple. it helps you lose water weight and to get back down to LIW.

    mjdenver - thanks! u 2!
  6.  
    Can someone tell me what TOM is.....
    •  
      CommentAuthorgrammy1952
    • CommentTimeNov 10th 2009
     
    Time of the month. Your period. :-)
    Colleen
    • CommentAuthormcognibene
    • CommentTimeNov 10th 2009
     
    oh yeah forgot, you also do steak days in p3/p4 for stabilization


    heather - TOM is the 'Time Of the Month'
  9.  
    : ) I figured! thanks Colleen!!
  10.  
    Thanks Ladies!! I was trying to figure that out.....I knew it had to do with our period but I could not place the TOM abreviation! So funny. Thanks!

1 to 10 of 18

  1. <
  2. 1
  3. 2
  4. >

Privacy Policy       HCGDIETINFO.COM       hcgdietrecipes101.com